Chicken Curry Noodles
Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken Curry Noodles are just 171 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!
- 1 sachet = 1 meal
- 16.3g protein per serving
- 20+ vitamins & minerals
- Suitable for vegetarians
£1.85
In stock| Per 100g | Per Serving (53g) | |
|---|---|---|
| kcal | 378 | 201 |
| kJ | 1589 | 844 |
| Fat (g) | 9.4 | 5.0 |
| Of which saturates (g) | 1.7 | 0.9 |
| Of which mono-unsaturates (g) | 4.4 | 2.3 |
| Of which polyunsaturates (g) | 3.0 | 1.6 |
| Of which omega 3 (g) | 0.30 | 0.16 |
| Of which linoleic acid (g) | 2.2 | 1.17 |
| Carbohydrate (g) | 38.6 | 20.5 |
| Of which sugars (g) | 3.2 | 1.7 |
| Of which starch (g) | 35.4 | 18.8 |
| Fibre (g) | 7.9 | 4.2 |
| Protein (g) | 30.7 | 16.3 |
| Salt (g) | 2.40 | 1.27 |
| Per 100g | RDA % (Per 100g) | Per Serving (53g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 600 | 75 | 318 | 40 |
| Vitamin D (μg) | 4.2 | 84 | 2.2 | 44 |
| Vitamin E (mg TE) | 9.6 | 80 | 5.1 | 43 |
| Vitamin K (μg) | 87 | 116 | 46.1 | 61 |
| Vitamin C (mg) | 94 | 118 | 49.8 | 62 |
| Thiamin (mg) | 1.30 | 118 | 0.69 | 63 |
| Riboflavin (mg) | 1.5 | 107 | 0.8 | 57 |
| Niacin (mg NE) | 18 | 113 | 9.5 | 60 |
| Vitamin B6 (mg) | 1.80 | 129 | 0.95 | 68 |
| Folate (μg) | 300 | 150 | 159 | 80 |
| Vitamin B12 (μg) | 2.00 | 80 | 1.06 | 42 |
| Biotin (μg) | 41.0 | 82 | 21.7 | 43 |
| Pantothenic acid (mg) | 6.0 | 100 | 3.2 | 53 |
| Calcium (mg) | 600 | 75 | 318 | 40 |
| Phosphorus (mg) | 600 | 86 | 318 | 45 |
| Potassium (mg) | 1946 | 97 | 1031 | 52 |
| Iron (mg) | 14.5 | 104 | 7.7 | 55 |
| Zinc (mg) | 8.8 | 88 | 4.7 | 47 |
| Copper (mg) | 1.40 | 140 | 0.74 | 74 |
| Iodine (μg) | 150 | 100 | 79.5 | 53 |
| Selenium (μg) | 49.3 | 90 | 26.1 | 47 |
| Magnesium (mg) | 272 | 73 | 144 | 38 |
| Manganese (mg) | 2.90 | 145 | 1.54 | 77 |
Protein blend (textured soy protein (malt extract), vegetable protein); egg noodles (wheat flour (gluten), egg, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin and folic acid); vegetable oils preparation (refined soybean oil and sunflower oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyle palmitate E304, alpha tocopherol E307); curry herbs and spices mix (4.4%) (turmeric, cumin, coriander, cayenne pepper, garlic, fenugreek, caraway, pepper, cloves, celery, salt); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; dehydrated onion; thickener modified starch E1422; maltodextrin; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); carrots dice; flavours (soy, celery) (contains enhancers flavors E621, E627 & E631) salt; stabilizer calcium phosphates E341; parsley; antioxidant: tocopherol-rich extract E306.
Allergens: See above in Bold
Microwave
1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute.
4. Consume within 10 minutes.
Saucepan
1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.
4. Consume within 10 minutes.
