Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.
- 205 calories per serving
- 1.6g protein per serving
- 5.0g fat per serving
- 20.1g carbs per serving
- High fibre
- Suitable for vegetarians
- Palm oil free
Beef Chilli Noodles
| Per 100g | Per Serving (55g) | |
|---|---|---|
| kcal | 371 | 205 |
| kJ | 1562 | 861 |
| Fat (g) | 9.0 | 5.0 |
| Of which saturates (g) | 1.5 | 0.8 |
| Of which mono-unsaturates (g) | 3.6 | 2.0 |
| Of which polyunsaturates (g) | 3.0 | 1.7 |
| Of which omega 3 (g) | 0.26 | 0.14 |
| Of which linoleic acid (g) | 2.04 | 1.12 |
| Carbohydrate (g) | 36.5 | 20.1 |
| Of which sugars (g) | 5.1 | 2.8 |
| Of which starch (g) | 31.4 | 17.3 |
| Fibre (g) | 8.0 | 4.4 |
| Protein (g) | 32.0 | 17.6 |
| Salt (g) | 2.70 | 1.49 |
| Per 100g | RDA % (Per 100g) | Per Serving (55g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 600 | 75 | 330 | 41 |
| Vitamin D (μg) | 4.2 | 84 | 2.3 | 46 |
| Vitamin E (mg TE) | 9.0 | 75 | 5.0 | 42 |
| Vitamin K (μg) | 86.7 | 116 | 47.7 | 64 |
| Vitamin C (mg) | 90 | 113 | 49.5 | 62 |
| Thiamin (mg) | 1.20 | 09 | 0.66 | 60 |
| Riboflavin (mg) | 1.40 | 100 | 0.77 | 55 |
| Niacin (mg NE) | 17.7 | 111 | 9.7 | 61 |
| Vitamin B6 (mg) | 1.80 | 129 | 0.99 | 71 |
| Folate (μg) | 328.5 | 164 | 180.7 | 90 |
| Vitamin B12 (μg) | 2.20 | 88 | 1.21 | 48 |
| Biotin (μg) | 41.0 | 82 | 22.6 | 45 |
| Pantothenic acid (mg) | 5.0 | 83 | 2.8 | 47 |
| Calcium (mg) | 600 | 75 | 330 | 41 |
| Phosphorus (mg) | 520 | 74 | 286 | 41 |
| Potassium (mg) | 2000 | 100 | 1100 | 55 |
| Iron (mg) | 14.5 | 104 | 8.0 | 57 |
| Zinc (mg) | 8.8 | 88 | 4.8 | 48 |
| Copper (mg) | 1.4 | 140 | 0.77 | 77 |
| Iodine (μg) | 100 | 67 | 55 | 37 |
| Selenium (μg) | 62 | 113 | 34.1 | 62 |
| Magnesium (mg) | 273.8 | 73 | 150.6 | 40 |
| Manganese (mg) | 3.00 | 150 | 1.65 | 83 |
Beef Chilli Noodles
Vegetable protein blend (soy protein textured (malt extract), vegetable protein); egg noodles (durum wheat flour (gluten), egg yolk, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); dehydrated vegetable (dehydrated onion, tomato powder, red bell pepper, sweet corn piece) ; vegetable oil preparation (sunflower oil and refined soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyl palmitate E304, alpha tocopherol E307); chilli powder seasoning (chilli, cumin, garlic, pepper, oregano, salt, colour: caramel E150c, dextrose, aromatic caramel); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; flavours; thickener: modified starch E1422; maltodextrin; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); colour: beetroot red E162; salt; stabilizer: calcium phosphates E341; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.
Manufactured on equipment that processes: Celery, Mustard
Allergens: See above in Bold
£1.95
Microwave
1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute.
4. Consume within 10 minutes.
Saucepan
1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.
4. Consume within 10 minutes.
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Customer Reviews
C. Noel
09 May 2026
Nice and spicy but not too hot. Good size portion - satisfying.
J. ADAMS
07 May 2026
This made a change to the ready meals
C. Beckett
06 May 2026
Nice flavour
A. Collins
03 May 2026
Really enjoyed this meal Very tasty and filling. As it had noodles in I advise you drink a glass of water will the meal to stay full longer.
m. powell
11 April 2026
Really tasty meal
N. Stewart
06 April 2026
It is a really quick meal to do and enjoyable!
C. French
19 March 2026
So easy to make and tastes great
L. Drew
12 March 2026
When your missing eating these are great
C. Sinclair
22 February 2026
Great taste and satisfying
J. Hellier
04 January 2026
I sometimes add more chilli flakes but they're not too bad for what they are
T. Cass
20 November 2025
Yum. Very tasty
A. Cartwright
08 November 2025
Very tasty not too spicy
M.
31 March 2023
I like this one the best but I don’t think it’s spicy at all but that’s OK
H. Hart
14 February 2023
Needs some peppers and mushrooms adding to it.
a. Easterbrook
08 January 2023
Nice .tasty.
Anonymous
01 November 2022
Really nice - I always use slightly more water than recommended
V. Search
25 September 2022
Really like the flavour of these just wish there was some texture.
T. Allen
05 September 2022
Looks small, but, mix with some veggies - bulk it out with veg
Anonymous
03 September 2022
Tasty
V. Lester
30 November 2021
Some people complain these aren't hot enough but I add some seasoning. Nice on a cold night.
Beef Chilli Noodles
£1.95
