- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 16.2g protein per serving
- Gluten free
- Suitable for vegetarians
About this item:
Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.
This product contains:
- 10x Vegetable Soup
Vegetable Soup
| Per 100g | Per Serving (52g) | |
|---|---|---|
| kcal | 390 | 203 |
| kJ | 1640 | 852 |
| Fat (g) | 11.8 | 6.1 |
| Of which saturates (g) | 2.0 | 1.04 |
| Of which mono-unsaturates (g) | 2.4 | 1.25 |
| Of which polyunsaturates (g) | 7.1 | 3.7 |
| Of which omega 3 (g) | 0.51 | 0.27 |
| Of which omega 6 (g) | 5.0 | 2.6 |
| Carbohydrate (g) | 37.4 | 19.5 |
| Of which sugars (g) | 16.0 | 8.3 |
| Of which starch (g) | 21.4 | 11.1 |
| Fibre (g) | 4.6 | 2.4 |
| Protein (g) | 31.2 | 16.2 |
| Salt (g) | 4.0 | 2.1 |
| Per 100g | RDA % (Per 100g) | Per Serving (35g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 800 | 100 | 416 | 52 |
| Vitamin D (μg) | 5.97 | 119 | 3.10 | 62 |
| Vitamin E (mg TE) | 9.59 | 80 | 4.99 | 42 |
| Vitamin K (μg) | 72.5 | 97 | 37.7 | 50 |
| Vitamin C (mg) | 66.7 | 83 | 34.7 | 43 |
| Thiamin (mg) | 0.94 | 85 | 0.49 | 45 |
| Riboflavin (mg) | 1.53 | 109 | 0.80 | 57 |
| Niacin (mg NE) | 14.38 | 90 | 7.48 | 47 |
| Vitamin B6 (mg) | 1.25 | 89 | 2.76 | 46 |
| Folate (μg) | 171 | 86 | 88.9 | 44 |
| Vitamin B12 (μg) | 2.95 | 118 | 1.53 | 61 |
| Biotin (μg) | 40.7 | 81 | 21.2 | 42 |
| Pantothenic acid (mg) | 5.31 | 89 | 2.76 | 46 |
| Calcium (mg) | 625 | 78 | 325 | 41 |
| Phosphorus (mg) | 805 | 115 | 418.6 | 60 |
| Potassium (mg) | 1562 | 78 | 812.2 | 41 |
| Iron (mg) | 11.0 | 79.0 | 5.72 | 41 |
| Zinc (mg) | 8.13 | 81 | 4.23 | 42 |
| Copper (mg) | 0.88 | 88 | 0.46 | 46 |
| Iodine (μg) | 154.7 | 103 | 80.4 | 54 |
| Selenium (μg) | 49.8 | 91 | 25.90 | 47 |
| Magnesium (mg) | 296 | 79 | 154 | 41 |
| Manganese (mg) | 1.60 | 80 | 0.83 | 42 |
Vegetable Soup
Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.
Manufactured on equipment that processes: Egg, Mustard
Allergens: See above in Bold
£19.50
Product Information
There’s nothing quite like a hearty and warming bowl of soup, so why not add one to your diet plan? Quick and easy to prepare in no time at all, our delicious soups are perfect for a quick lunch or dinner when you don’t have much time to cook or just fancy something healthy.
Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 203 calories per meal!
If you want to try something a little different, you can also add a pinch of salt and pepper to season, or even some dried herbs, chili powder or paprika. Get creative and find what you like best!
More information about our Vegetable Soup:
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 203 calories per serving
- 16.2g protein per serving
- 6.1g fat per serving
- 19.5g carbs per serving
- Gluten free
- Suitable for vegetarians
This product contains:
- 10x Vegetable Soup
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Customer Reviews
. Marples"
12 December 2025
These are so nice and quick and easy to prepare love these at lunch time
Anonymous
09 February 2024
First time I've tried the vegetable soup on my break this week and the flavour was really tasty and filled me up
T. Ferguson
29 January 2024
Really like these, if using a blender they come out lovely and creamy
Anonymous
07 December 2023
As with every powdered soup in the world, the vegetable always seems to be the best but still requires additional seasoning.
M. Whitehead
21 September 2023
Very tasty and thick and creamy
L. Meegan
07 September 2023
Really tasty and filling
Anonymous
03 September 2023
Tasty, filling and nutritious
S. Stanton
26 August 2023
Great taste & the feeling of fullness lasts.
Anonymous
13 July 2023
This vegetable soup is very tasty and satisfying 😊
Vegetable Soup - 10 Meals
£19.50
