Tomato Soup
Whether you’re at home or at work, our soups are ideal for those with a busy lifestyle. They’re simple to make in just a few minutes, so if you need a quick lunch or dinner you’ll be ready to go in no time at all. It’s suitable as a whole meal replacement on any of our diet plans, so you can add it to your plan when it suits you.
More information about our Tomato Soup:
- 200 calories per serving
- 16g of protein per serving
- 25g of carbs per serving
- Low sugar
- Suitable for vegetarians
£1.85
In stockPer 100g | Per Serving (35g) | Per 100g + 200ml skim milk | 1 serving (35g) + 200ml skim milk | |
---|---|---|---|---|
kcal | 379 | 133 | 34 | 200 |
kJ | 1594 | 558 | 144 | 846 |
Fat (g) | 9.5 | 3.3 | 0.12 | 3.6 |
Of which saturates (g) | 1.6 | 0.6 | 0.1 | 0.8 |
Of which linoleic acid (g) | 4.1 | 1.4 | - | 1.4 |
Carbohydrate (g) | 42 | 15 | 4.96 | 25 |
Of which sugars (g) | 26 | 9.1 | 4.73 | 19 |
Fibre (g) | 9.3 | 3.3 | 0.00 | 3.3 |
Protein (g) | 26 | 9.2 | 3.31 | 16 |
Salt (g) | 3.9 | 1.36 | 0.11 | 1.6 |
Per 100g | Per 35g Powder | Per 100g inc Skim Milk | Per Meal with 200ml Skim Milk | %RDA Per Meal | |
---|---|---|---|---|---|
Sodium (mg) | 1549 | 542 | 44.9 | 632 | / |
Potassium (mg) | 1191 | 417 | 166 | 749 | 37 |
Calcium (mg) | 191 | 66.9 | 105 | 277 | 35 |
Phosphorus (mg) | 384 | 134 | 92.1 | 319 | 46 |
Magnesium (mg) | 279 | 97.8 | 12.3 | 122 | 33 |
Iron (mg) | 12 | 4.2 | 0.0 | 4.3 | 30 |
Zinc (mg) | 8.6 | 3.0 | 0.4 | 3.7 | 37 |
Copper (mg) | 0.9 | 0.3 | 0.0 | 0.3 | 31 |
Manganese (mg) | 1.7 | 0.6 | 0.0 | 0.6 | 30 |
Iodine (μg) | 129 | 45.1 | 13.6 | 72.3 | 48 |
Selenium (μg) | 47 | 17 | 5.0 | 27 | 48 |
Vitamin A (μg RE) | 986 | 345 | 1.0 | 347 | 43 |
Vitamin C (mg) | 124 | 43 | 0.9 | 45 | 56 |
Vitamin E (mg TE) | 14 | 5.0 | - | 5.0 | 42 |
Thiamin (mg) | 1.0 | 0.3 | 0.0 | 0.4 | 40 |
Riboflavin (mg) | 1.6 | 0.6 | 0.2 | 0.9 | 67 |
Niacin (mg NE) | 15 | 5.3 | 0.1 | 5.4 | 34 |
Vitamin B6 (mg) | 1.3 | 0.5 | 0.0 | 0.6 | 47 |
Pantothenic acid (mg) | 5.6 | 2.0 | 0.4 | 2.8 | 39 |
Biotin (μg) | 55 | 19 | - | 19 | 38 |
Vitamin B9/Folic Acid (µg) | 362 | 127 | 5.11 | 1.5 | 61 |
Vitamin B12 (μg) | 2.2 | 0.8 | 0.4 | 1.5 | 61 |
Vitamin D3 (µg) | 4.3 | 1.5 | 1.5 | 30 | |
Vitamin K (μg) | 83 | 29 | - | 29 | 39 |
Powdered tomato (30%), milk proteins, modified starch, soya oil, sugar, flavourings (contains: celery), chicory inulin, maltodextrin, onion, salt, herbs and spices (parsley, celery, garlic, black pepper), minerals (magnesium oxide, iron fumarate, zinc oxide, manganese sulphate, cupric sulphate, potassium iodide, sodium selenite), emulsifier: lecithins [soya], vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, B12, D3, K), antioxidants: fatty acid esters of ascorbic acid and alpha-tocopherol.
May contain traces of: gluten, crustaceans, egg, fish, nuts.
Allergens: See above in Bold
1. Empty the contents of one sachet into a bowl
2. Add 200 ml of skimmed milk and stir until well dissolved
3. Heat in a microwave for 1 minute
4. Stir again and consume within 10 minutes
There are few things as warming and comforting as a good bowl of Tomato Soup. With Shake That Weight’s low-calorie tomato soup, you can have that delicious creamy taste while also working towards your weight-loss goals. It’s also fortified with plenty of vitamins and minerals to ensure you get 30% of your RDA of nutrients to help you stay healthier when losing weight.
Whether you’re at home or at work, our soups are ideal for those with a busy lifestyle. They’re simple to make in just a few minutes, so if you need a quick lunch or dinner you’ll be ready to go in no time at all. It’s suitable as a whole meal replacement on any of our diet plans, so you can add it to your plan when it suits you.
As with all Shake That Weight products, our tomato soup is full of the goodness your body needs when losing weight. As well as being low in calories, the soup is high in protein and fibre which can help with gut health and help you feel fuller for longer between meals, and is also packed full of other vitamins, minerals and nutrients. It’s also low in sugar, fat and carbs to aid in your weight-loss.
As one of our most popular meal replacement products, our customers absolutely love it and we know you will too! Add it to your diet plan today.
More information about our Tomato Soup:
- 200 calories per serving
- 16g of protein per serving
- 25g of carbs per serving
- Low sugar
- Suitable for vegetarians