Can’t make your mind up? Try our delicious Variety Shake Bundle. A great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- No artificial sweeteners
- All our shakes contain approx. 5g of free (added) naturally sourced sugars
- High protein
- High fibre
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 3x Banana Shake
- 3x Strawberry Shake
- 4x Chocolate Shake
£19.50
In stockProduct Information
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
You may also like...
Customer Reviews
L. Armstrong
30 June 2025
It took me a while to find shakes that didn't contain artificial sweetener. These have sugar...maybe could have a little less as I found them quite sweet. Nice flavours and taste as I expected...Three each of Strawberry and Banana, and four of Chocolate flavour, all equally palatable.
C. Buckle
22 May 2025
No favourites really all tasty & filling
J. Minors
07 February 2024
Im enjoying the shakes
L. Andrews
04 February 2024
The shakes are great products! Looking forward to tasting new flavours
N. Griffiths
29 January 2024
Such a fabulous concept. I'm not great at dieting proper- counting calories etc mean I still have food in the house!!! By removing food and replacing it with shakes means I have time to look at my triggers to stand in the fridge grazing. My favourite is the museli plus caramel shakes. Yummy
Anonymous
14 January 2024
Quick and easy When ya in a rush
Anonymous
09 January 2024
I am very impressed with the flavour. When I get some money together I will defo be getting more.
f. nicholson
14 September 2023
Cafe latte. Vanilla banana shake
Anonymous
03 September 2023
Lovely, but I hadn't realised there were just the three flavours
S. Stanton
26 August 2023
Great taste. Smooth & very palatable. Thoroughly recommend.
Variety Shakes - 10 Meals
£19.50
