One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.7g of protein per serving
- No artificial sweeteners
- Contains approx. 5g of free (added) naturally sourced sugars
- High fibre
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Vanilla Shake
£19.50
In stockProduct Information
Allergens: See above in Bold
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
G. Hayter
27 May 2025
Great all rounder any time of day.
H. Slater
15 February 2025
Excellent service and I’ve swapped over from another company as these are much better in taste and a lot less sugar. I currently work as a manager in general practice and after promoting these shakes under a current scheme to help our diabetic patients I can think of no better way than to try these myself and my weight loss so far is 7 pounds down and using the shakes alongside one healthy meal a day. Thank you for a marvellous product!
Anonymous
14 January 2024
Very simple to use
E. Codrington
08 January 2024
My favourite vanilla shake I always go for this.😋
Anonymous
09 November 2023
This is by far my favourite. I like to make up with water as I’m not huge milk fan. Obviously you get less protein this way. It’s really nice.
P. Nissman
08 July 2023
Delicious flavour. Smooth and creamy.
R. Caven
10 April 2023
My favourite one.
G. Olver
11 March 2023
Favourite
Anonymous
24 January 2023
enjoy the vanilla shakes filling and i find tasty
R. Clements
20 August 2022
My favourite.
Vanilla Shakes - 10 Meals
£19.50
