Tropical Shake

Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal
20+ vitamins and minerals
13.0g of protein per serving
Low sugar
Lactose free
Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

Mix with water

£1.95

In stock

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Maltodextrin ; vegetable protein (soy); polydextrose E1200; refined soybean oil; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colours : beta-carotene E160a, beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Allergens: See above in Bold

1. Pour 200-230ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. For best consistency consume within 10 minutes.

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