Sweet and Sour Chicken with Rice
Give your tastebuds a tangy treat while still working towards your weight loss goals with our delicious Sweet & Sour Chicken and Rice. Succulent chicken pieces in a savoury tomato sauce with sweet red pepper, crunchy carrot and rice – who knew diet ready meals could taste this good?
More information about our Sweet & Sour Chicken and Rice:
- 308 calories per serving (275g)
- 25.3g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
£4.25
In stock| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 112 | 308 |
| kJ | 468 | 1287 |
| Fat (g) | 4.9 | 13.5 |
| Of which saturates (g) | 2.5 | 6.87 |
| Of which mono-unsaturates (g) | 1.9 | 5.22 |
| Of which polyunsaturates (g) | 0.1 | 0.27 |
| Carbohydrate (g) | 7.2 | 19.8 |
| Of which sugars (g) | 0.6 | 1.7 |
| Fibre (g) | 1.3 | 3.6 |
| Protein (g) | 9.2 | 25.3 |
| Salt (g) | 0.64 | 1.76 |
Sauce (45%) [Diced Onion, Water, Diced Carrot, White Wine Vinegar, Diced Red Pepper, Erythritol Sweetener, Tapioca Starch, Tomato Paste, Salt, Ground Paprika, Mild Madras Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Chilli Powder, Ginger, Cassia, Black Pepper, Cloves),Paprika Extract (Vegetable oil)] Chicken (43%), Brown Rice.
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
Low in calories, low in carbs, and low in sugar, our sweet & sour chicken is ideal for helping you shed those pounds while on any of our diet plans. It’s also packed full of protein and plenty of other vitamins, minerals and nutrients that your body needs when losing weight. And of course it tastes fantastic, too! You might feel like you’re eating a naughty takeaway meal, but without any of the guilt.
Whether you want a lovely lunch or delicious dinner, our sweet & sour chicken is ready in minutes – ideal for those with a busy lifestyle who don’t have the time to spend ages in the kitchen or those who simply don’t enjoy cooking. You can even take it to work with you, ensuring that our ready meals work to your schedule.
More information about our Sweet & Sour Chicken and Rice:
- 308 calories per serving (275g)
- 25.3g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
