Butternut Tagine with Giant Couscous
Enjoy a delicious meat-free meal while working towards your weight loss goals with our butternut squash tagine. Deliciously flavourful chunks of butternut squash served with giant couscous, kidney beans, lentils, chickpeas and tomato.
More information about our Butternut Squash Tagine:
- 231 calories per serving (275g)
- 19.5g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
£4.25
In stock| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 84 | 231 |
| kJ | 353 | 970 |
| Fat (g) | 2.5 | 6.8 |
| Of which saturates (g) | 0.6 | 1.6 |
| Of which mono-unsaturates (g) | 0.7 | 1.9 |
| Of which polyunsaturates (g) | 1.1 | 3.0 |
| Carbohydrate (g) | 7.2 | 19.8 |
| Of which sugars (g) | 1.1 | 3.0 |
| Fibre (g) | 2.2 | 6.0 |
| Protein (g) | 7.1 | 19.5 |
| Salt (g) | 0.25 | 0.69 |
Sauce (69%)(Chopped Tomatoes, Water, Wheat Protein, Sun Dried Tomato Puree, Diced Onion, Red Split Lentils, Diced Apricots (Sulphur Dioxide), Diced Carrot, Ginger, Red Chilli, Chopped Coriander, Garlic, Lemon Zest, Ground Coriander, Cumin (Gluten), Salt, Cinnamon), Butternut Squash (20%), Couscous (3%)(Wheat Gluten), Chickpeas (3%), Red Kidney Beans (3%).
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
