Mexican Taco
Let the warming spices of our delicious Mexican Taco meal replacement tickle your tastebuds as you work towards shedding those pounds and hitting those weight loss goals. Containing beans, red pepper, tomato, onion, garlic and chilli, you can still get the taste of your favourite Mexican meals without the calories.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 17g of protein per serving
- Suitable for vegetarians
- Gluten free
£1.85
In stockPer 100g | Per Serving (56g) | |
---|---|---|
kcal | 360 | 202 |
kJ | 1512 | 846 |
Fat (g) | 9.5 | 5.3 |
Of which saturates (g) | 1.0 | 0.6 |
Of which mono-unsaturates (g) | 4.2 | 2.4 |
Of which polyunsaturates (g) | 2.35 | 1.32 |
Of which omega 3 (g) | 0.25 | 0.14 |
Of which linoleic acid (g) | 1.82 | 1.02 |
Carbohydrate (g) | 32.1 | 18.0 |
Of which sugars (g) | 6.7 | 3.8 |
Of which starch (g) | 6.9 | 30.4 |
Fibre (g) | 12.3 | 3.8 |
Protein (g) | 30.4 | 17.0 |
Salt (g) | 2.9 | 1.6 |
Per 100g | RDA % (Per 100g) | Per Serving (56g) | RDA % (Per Serving) | |
---|---|---|---|---|
Vitamin A (μg RE) | 472 | 59 | 264 | 33 |
Vitamin D (μg) | 2.95 | 59 | 1.65 | 33 |
Vitamin E (mg TE) | 33.88 | 282 | 18.97 | 158 |
Vitamin K (μg) | 49.6 | 66 | 27.8 | 37 |
Vitamin C (mg) | 58.8 | 73 | 32.9 | 41 |
Thiamin (mg) | 0.65 | 59 | 0.36 | 33 |
Riboflavin (mg) | 0.84 | 60 | 0.47 | 34 |
Niacin (mg NE) | 10.55 | 66 | 5.91 | 37 |
Vitamin B6 (mg) | 1.04 | 74 | 0.58 | 41 |
Folate (μg) | 131.6 | 66 | 73.7 | 37 |
Vitamin B12 (μg) | 1.47 | 59 | 0.83 | 33 |
Biotin (μg) | 29.5 | 59 | 16.5 | 33 |
Pantothenic acid (mg) | 3.45 | 58 | 1.93 | 32 |
Calcium (mg) | 430 | 54 | 241 | 30 |
Phosphorus (mg) | 397 | 57 | 222 | 32 |
Potassium (mg) | 1280 | 64 | 717 | 36 |
Iron (mg) | 8.05 | 58 | 4.51 | 32 |
Zinc (mg) | 6.13 | 61 | 3.43 | 34 |
Copper (mg) | 0.62 | 62 | 0.35 | 35 |
Iodine (μg) | 88.7 | 59 | 49.7 | 33 |
Selenium (μg) | 33.1 | 60 | 18.6 | 34 |
Magnesium (mg) | 207 | 55 | 116 | 31 |
Manganese (mg) | 1.34 | 67 | 0.75 | 38 |
Soy protein concentrate textured (colour: malt extract); dehydrated vegetables (red beans, dehydrated onion, tomato powder, red bell pepper, onion powder, organic garlic powder); vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, gum guar; flavours; chilli powder mix (3.5%) (mixture of spices and herbs, salt, colour: caramel, dextrose, aromatic caramel); maltodextrin; acidity regulator: citric acid, potassium chloride, magnesium oxide, potassium citrate; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizer: tricalcium phosphate; salt; spice; antioxidant: tocopherols.
Allergens: See above in Bold
Microwave
1. Empty contents of one sachet into a microwaveable bowl.
2. Add 200ml water, stir with a fork/whisk until dissolved.
3. Microwave on high (800W) for 1 min 30 secs, stir and microwave for another 1 min 30 secs to 2 mins. (Cooking guidelines may vary depending on the microwave.)
Saucepan
1. Empty contents of one sachet into a saucepan.
2. Add 200ml water, stir with a fork/whisk until dissolved.
3. Gently heat the contents for 4- 5 mins, stirring occasionally, until hot (do not boil).