Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs – just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 17.5g protein per serving
- Rich in fibre
- Palm oil free
- Gluten free
£1.95
In stock| Per 100g | Per Serving (53g) | |
|---|---|---|
| kcal | 390 | 206 |
| kJ | 1637 | 867 |
| Fat (g) | 12.9 | 6.8 |
| Of which saturates (g) | 3.3 | 1.7 |
| Of which mono-unsaturates (g) | 3.9 | 2.1 |
| Of which polyunsaturates (g) | 4.2 | 2.2 |
| Of which omega 3 (g) | 0.38 | 0.20 |
| Of which linoleic acid (g) | 2.83 | 1.50 |
| Carbohydrate (g) | 31.8 | 16.9 |
| Of which sugars (g) | 12.4 | 6.6 |
| Of which starch (g) | 19.4 | 10.3 |
| Fibre (g) | 7.2 | 3.8 |
| Protein (g) | 33.0 | 17.5 |
| Salt (g) | 3.0 | 1.6 |
| Per 100g | RDA % (Per 100g) | Per Serving (53g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 748 | 94 | 396 | 50 |
| Vitamin D (μg) | 6.45 | 129 | 3.42 | 68 |
| Vitamin E (mg TE) | 22.55 | 188 | 11.95 | 100 |
| Vitamin K (μg) | 69.5 | 93 | 36.8 | 49 |
| Vitamin C (mg) | 91.8 | 115 | 48.7 | 61 |
| Thiamin (mg) | 1.01 | 92 | 0.54 | 49 |
| Riboflavin (mg) | 1.94 | 139 | 1.03 | 74 |
| Niacin (mg NE) | 15.33 | 96 | 8.12 | 51 |
| Vitamin B6 (mg) | 1.63 | 116 | 0.86 | 61 |
| Folate (μg) | 222.7 | 111 | 118.0 | 59 |
| Vitamin B12 (μg) | 3.20 | 128 | 1.70 | 68 |
| Biotin (μg) | 56.7 | 113 | 30.1 | 60 |
| Pantothenic acid (mg) | 6.67 | 111 | 3.54 | 59 |
| Calcium (mg) | 641 | 80 | 340 | 43 |
| Phosphorus (mg) | 540 | 77 | 286.2 | 41 |
| Potassium (mg) | 1953 | 98 | 1035 | 52 |
| Iron (mg) | 12.7 | 91 | 6.7 | 48 |
| Zinc (mg) | 9.33 | 93 | 4.94 | 49 |
| Copper (mg) | 1.17 | 117 | 0.62 | 62 |
| Iodine (μg) | 153.1 | 102 | 81.1 | 54 |
| Selenium (μg) | 50.1 | 91 | 26.6 | 48 |
| Magnesium (mg) | 280 | 75 | 148.4 | 40 |
| Manganese (mg) | 1.79 | 90 | 0.95 | 48 |
| Chloride (mg) | 1542 | 193 | 817 | 102 |
| Flouride (mg) | 2.43 | 69 | 1.29 | 37 |
| Chromium (μg) | 29.2 | 73 | 15.5 | 39 |
Protein blend (soy proteins, egg white powder); skim milk powder; maltodextrin; whole egg powder; vegetables oils preparation (soybean oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); oligofructose (chicory root extract); flavours (milk, mustard); acidity regulators: potassium chloride, potassium citrate, magnesium oxide, calcium carbonate; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), DL-alpha-tocopheryl acetate (vit. E) ferric pyrophosphate, zinc oxide, D- pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, potassium citrate, D-biotin (vit. B8), chromium chloride, cholecalciferol (vit. D3), cyanocobalamin (vit. B12)); stabilisers: magnesium phosphate, tricalcium phosphate; thickener : sodium carboxymethylcellulose; cheese powder (milk) (0.5%); raising agent: sodium bicarbonate; emulsifiers: mono and diglycerides, soy lecithin; salt (salt, smoke flavour); colour: beta-carotene; salt; antioxidant: tocopherols.
Allergens: See above in Bold
1. Empty packet into a bowl.
2. Slowly add 80 ml of cold water while stirring with a whisk or fork until well dissolved.
3. Cook in a hot pan for 20-30 seconds.
Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs – just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.
Suitable as a meal replacement on any of our diet plans, our Cheese and Bacon Flavoured Omelette is just 206 calories but still contains all the healthy stuff you need when losing weight. It’s packed full of protein and fibre to help keep you fuller for longer, as well as at least 30% of your RDA of vitamins and minerals.
Best of all, our omelettes taste great! You’ll be amazed you’re not eating real eggs and might decide to have them for lunch and dinner as well!
More information about our Cheese and Bacon Flavoured Omelette:
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 206 calories per serving
- 6,8g fat per serving
- 16.9g carbs per serving
- 17.5g protein per serving
- Rich in fibre
- Palm oil free
- Gluten free
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Customer Reviews
P. A SMITH
04 June 2025
This is delicious easy to make and filling it's a thumbs up for me
Anonymous
23 January 2024
Hard to make without burning
R. Powell-Lunt
14 January 2024
Really good just like a normal omelette less the bits!
N. Billington
12 January 2024
Very nice, try not to think too much about the texture. I added some tomatoes and mushrooms to pad it out.
E. Whetton
11 January 2024
Too sadly for me but it cooks well.
Anonymous
04 November 2023
Tasty, quick to prepare and something different.
J. hand
30 September 2023
This meal was quick and easy to make and very tasty
L. Hunter
28 September 2023
More like a savoury pancake than an omelette I found this oddly pleasing. I think if I had had it when I first started my diet I wouldn’t have liked it, but after 6 weeks I’m used to the artificial undertones of my meals and am happy to describe it as tasty and moreish.
K. Owen
26 June 2023
I may not be cooking it right but it's coming out more like a pancake. But not bad!
N. Eaton
03 June 2023
Kindly I'm actually enjoying my cheese and bacon omelette as I write only I've done it as scrambled egg....think this is my new favourite in a list of many 👍
Cheese and Bacon Omelette
£1.95
