Beef Chilli Sachet2

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Beef Chilli Noodle Sachet – Back

Diet plans to suit everyone – UK correct

Beef Chilli Noodles

Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.

205 calories per serving
1.6g protein per serving
5.0g fat per serving
20.1g carbs per serving
High fibre
Suitable for vegetarians
Palm oil free

205 kcal

V

£1.95

In stock

Microwave

1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute.
4. Consume within 10 minutes.

Saucepan

1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.
4. Consume within 10 minutes.

Beef Chilli Noodles

Nutritional Information
	Per 100g	Per Serving (55g)
kcal	371	205
kJ	1562	861
Fat (g)	9.0	5.0
Of which saturates (g)	1.5	0.8
Of which mono-unsaturates (g)	3.6	2.0
Of which polyunsaturates (g)	3.0	1.7
Of which omega 3 (g)	0.26	0.14
Of which linoleic acid (g)	2.04	1.12
Carbohydrate (g)	36.5	20.1
Of which sugars (g)	5.1	2.8
Of which starch (g)	31.4	17.3
Fibre (g)	8.0	4.4
Protein (g)	32.0	17.6
Salt (g)	2.70	1.49

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (55g)	RDA % (Per Serving)
Vitamin A (μg RE)	600	75	330	41
Vitamin D (μg)	4.2	84	2.3	46
Vitamin E (mg TE)	9.0	75	5.0	42
Vitamin K (μg)	86.7	116	47.7	64
Vitamin C (mg)	90	113	49.5	62
Thiamin (mg)	1.20	09	0.66	60
Riboflavin (mg)	1.40	100	0.77	55
Niacin (mg NE)	17.7	111	9.7	61
Vitamin B6 (mg)	1.80	129	0.99	71
Folate (μg)	328.5	164	180.7	90
Vitamin B12 (μg)	2.20	88	1.21	48
Biotin (μg)	41.0	82	22.6	45
Pantothenic acid (mg)	5.0	83	2.8	47
Calcium (mg)	600	75	330	41
Phosphorus (mg)	520	74	286	41
Potassium (mg)	2000	100	1100	55
Iron (mg)	14.5	104	8.0	57
Zinc (mg)	8.8	88	4.8	48
Copper (mg)	1.4	140	0.77	77
Iodine (μg)	100	67	55	37
Selenium (μg)	62	113	34.1	62
Magnesium (mg)	273.8	73	150.6	40
Manganese (mg)	3.00	150	1.65	83

Beef Chilli Noodles

£1.95

In stock

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Excellent 4.51 out of 5 based on 19,280 reviews