Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats.
Our Porridge Oats are best when mixed with skimmed milk or unsweetened soya milk.
- 200 calories per serving
- 18.4g of protein per serving
- 21.2g of carbs per serving
- 4.0g of fat per serving
- High fibre
- Suitable for vegetarians
- Palm oil free
This product contains:
- 10x Original Porridge Oats
£19.50
In stockProduct Information
Start your day the right way with Shake That Weight’s delicious and nutritious Original Porridge Oats. Our low-calorie porridge tastes fantastic and is full to the brim of all the good stuff you need to stay healthy, including plenty of fibre and protein – the perfect way to kickstart your day and stay fuller for longer.
You can incorporate the porridge into any Shake That Weight diet plan. Most will choose to have their porridge at breakfast, but it also makes a hearty evening meal.You can even mix things up a little by creating your own twist. Try adding a pinch of cinnamon, some shavings of dark chocolate, slices of banana, or a swirl of honey – feel free to get creative! Just remember to take into account any extra calories.
Quick and easy to make, our Original Porridge Oats really is the best way to start the day and take a step towards your weight-loss goals.
- 200 calories per serving
- 18.4g of protein per serving
- 21.2g of carbs per serving
- 4.0g of fat per serving
- High fibre
- Suitable for vegetarians
- Palm oil free
This product contains:
- 10x Original Porridge Oats
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Customer Reviews
j. hill
27 May 2025
You would not know Shake That Weight original porridge oats was a diet meal replacement. It tastes just as good as ordinary porridge oats but has all the nutriants your body needs. Also very filling and you dont keep looking at the clock to see when you can have the next meal. This diet has also had a very positive effect on my blood sugar levels.
P. Godden
17 March 2025
Staple part of the diet really enjoyed this in the morning and I can add berries when due a busy day.
M.
23 March 2024
I love this porridge, it's my favourite breakfast item. It's not too sweet and tastes great just with water.
T. Sawyer
08 December 2023
Excellent product! I have had every morning for breakfast for 10 months... just mix with water and you would swear it's made with milk it's so creamy...and only 140 calories! I add some berries with the porridge and this keeps me going until lunch time... best bit is in the last 10 months I have lost 4 stone in weight and fill much better for it!
C. Mitchell
06 December 2023
I really enjoy the Original Porridge Oats. I have eaten porridge oats for most of my 80 years but consider the Original Porridge Oats are the tastiest and creamiest I have ever experienced.
D. Falce
02 November 2023
I love this porridge - more than any other replacement meal I have tasted. In fact, I am going to continue with this after I reach my ideal weight to maintain.
R. Mason
25 October 2023
Delicious thick and creamy
V. Adamson
13 October 2023
This porridge is very pleasant. It’s not too sweet and is a decent sized portion
L. Chaffey
01 September 2023
Great to use if you are away as a quick breakfast...I sometimes have them for lunch if I want something warm.
S. Hicks
27 August 2023
Great taste easy to use.
Original Porridge Oats - 10 Meals
£19.50
