Chocolate Caramel Muesli

No need for guilt, our Chocolate Caramel Muesli is delicious and nutritious.

1 sachet = 1 meal
20+ vitamins & minerals
17.4g of protein per serving
High fibre
Suitable for vegetarians
Palm oil free

235 kcal

£1.85

Purchase & earn 2 points! In stock

Nutritional Information
	Per 100g	Per Serving (47g)	Per Serving + 100ml skim milk
kcal	423	199	235
kJ	1778	836	988
Fat (g)	13.3	6.3	6.4
Of which saturates (g)	1.7	0.79	0.84
Of which mono-unsaturates (g)	1.2	0.58	0.61
Of which polyunsaturates (g)	2.6	1.2	1.2
Of which omega 3 (g)	0.31	0.14	0.14
Of which linoleic acid (g)	2.2	1.0	1.0
Carbohydrate (g)	43.5	20.4	25.6
Of which sugars (g)	14.6	6.9	12.0
Of which starch (g)	28.9	13.5	13.6
Fibre (g)	5.4	2.5	2.5
Protein (g)	29.6	13.9	17.4
Salt (g)	1.03	0.48	0.60

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (47g)	RDA % (Per Serving)	Per Serving + 100ml skim milk	RD % (per 1 meal)
Vitamin A (μg RE)	550	69	258	32	261	33
Vitamin D (μg)	4.13	83	1.94	39	1.94	39
Vitamin E (mg TE)	38.1	318	17.9	149	17.9	149
Vitamin K (μg)	53.2	71	25.0	33	25.0	33
Vitamin C (mg)	56.6	71	26.6	33	26.6	33
Thiamin (mg)	0.64	58	0.30	27	0.35	32
Riboflavin (mg)	0.68	49	0.32	23	0.51	36
Niacin (mg NE)	11.55	72	5.40	34	5.48	34
Vitamin B6 (mg)	0.89	64	0.42	30	0.46	33
Folate (μg)	214	107	101	51	106	53
Vitamin B12 (μg)	1.00	40	0.47	19	0.99	40
Biotin (μg)	31.9	64	15.0	30	17.1	34
Pantothenic acid (mg)	4.02	67	1.89	32	2.26	38
Calcium (mg)	277	35	130	16	250	31
Phosphorus (mg)	283	40	133	19	237	34
Potassium (mg)	851	43	400	20	550	28
Iron (mg)	14.8	106	6.96	50	6.99	50
Zinc (mg)	5.40	54	2.54	25	2.98	30
Copper (mg)	0.70	70	0.33	33	0.34	34
Iodine (μg)	109	73	51.2	34	75.0	50
Selenium (μg)	36	65	16.8	31	20.0	36
Magnesium (mg)	224	60	105	28	117	31
Manganese (mg)	1.28	64	0.60	30	0.60	30

Chocolate Caramel Flavoured Muesli Granola (vegetable protein crisps (soy protein, starch); whole grain rolled oats (gluten); sugar; brown cane sugar; sunflower oil; cocoa soy protein crisps (soy protein, cocoa (processed with alkali), starch); flavours; oligofructose (chicory root extract); fat reduced cocoa powder); vegetable oil preparation (refined soybean oil and sunflower oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyle palmitate E304, tocopherol E307); maltodextrin; oligofructose (chicory root extract); skim milk powder; flavours ; stabilisers: tricalcium phosphate E341, dipotassium phosphate E340, magnesium phosphate E343; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alpha-tocopheryl acetate (vit. E), ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulfate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamin hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); acidity regulators: magnesium oxide E530, potassium chloride E508, sodium citrate E331; antioxidant: tocopherol E306.

Allergens: See above in Bold

Pour over 100ml Skimmed Milk or Unsweetened Soya Milk
Stir for a few seconds and enjoy!

A guilt free and delicious way to start your day.

1 sachet = 1 meal
20+ vitamins & minerals
17.4g protein
High fibre
Suitable for vegetarians
Palm oil free

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Nutritional Information
	Per 100g	Per Serving (47g)	Per Serving + 100ml skim milk
kcal	423	199	235
kJ	1778	836	988
Fat (g)	13.3	6.3	6.4
Of which saturates (g)	1.7	0.79	0.84
Of which mono-unsaturates (g)	1.2	0.58	0.61
Of which polyunsaturates (g)	2.6	1.2	1.2
Of which omega 3 (g)	0.31	0.14	0.14
Of which linoleic acid (g)	2.2	1.0	1.0
Carbohydrate (g)	43.5	20.4	25.6
Of which sugars (g)	14.6	6.9	12.0
Of which starch (g)	28.9	13.5	13.6
Fibre (g)	5.4	2.5	2.5
Protein (g)	29.6	13.9	17.4
Salt (g)	1.03	0.48	0.60

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (47g)	RDA % (Per Serving)	Per Serving + 100ml skim milk	RD % (per 1 meal)
Vitamin A (μg RE)	550	69	258	32	261	33
Vitamin D (μg)	4.13	83	1.94	39	1.94	39
Vitamin E (mg TE)	38.1	318	17.9	149	17.9	149
Vitamin K (μg)	53.2	71	25.0	33	25.0	33
Vitamin C (mg)	56.6	71	26.6	33	26.6	33
Thiamin (mg)	0.64	58	0.30	27	0.35	32
Riboflavin (mg)	0.68	49	0.32	23	0.51	36
Niacin (mg NE)	11.55	72	5.40	34	5.48	34
Vitamin B6 (mg)	0.89	64	0.42	30	0.46	33
Folate (μg)	214	107	101	51	106	53
Vitamin B12 (μg)	1.00	40	0.47	19	0.99	40
Biotin (μg)	31.9	64	15.0	30	17.1	34
Pantothenic acid (mg)	4.02	67	1.89	32	2.26	38
Calcium (mg)	277	35	130	16	250	31
Phosphorus (mg)	283	40	133	19	237	34
Potassium (mg)	851	43	400	20	550	28
Iron (mg)	14.8	106	6.96	50	6.99	50
Zinc (mg)	5.40	54	2.54	25	2.98	30
Copper (mg)	0.70	70	0.33	33	0.34	34
Iodine (μg)	109	73	51.2	34	75.0	50
Selenium (μg)	36	65	16.8	31	20.0	36
Magnesium (mg)	224	60	105	28	117	31
Manganese (mg)	1.28	64	0.60	30	0.60	30