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Shake That Weight ™

15th January 2018 • 7 years ago

How To Stay On Track With Your New Years Resolutions

As we all know, New Year is a time when many of us make resolutions to change and improve our lives in

Shake That Weight ™

20th December 2017 • 7 years ago

How Many Calories Do You Burn In A Day?

Our bodies are constantly burning calories all day long, whether we’re eating, reading or sleeping. No matter how sedentary the task, your

Shake That Weight ™

6th November 2017 • 7 years ago

How leading a healthier lifestyle is important for asthma-sufferers

Around five and a half million people in the UK are currently being treated for asthma, and if one of those is

Shake That Weight ™

23rd October 2017 • 7 years ago

Shake That Weight Porridge Cookies

We love the Shake That Weight community. It’s a fantastically supportive and enthusiastic bunch, and we regularly learn as much from them

Shake That Weight ™

6th October 2017 • 7 years ago

Why sleep is so important when losing weight

Eating the right foods and doing regular exercise are obviously essential when it comes to losing weight, but there are other factors

Shake That Weight ™

19th September 2017 • 7 years ago

Introducing The Saver Club Loyalty Scheme

We all like getting a little something back. Whether it’s an unexpected cheque from the taxman, an even more unexpected ‘thank you’

Shake That Weight ™

4th September 2017 • 7 years ago

Cravings – here’s why you get them & how to deal with them

We start losing weight with all the best intentions. Our meals are all planned out, we’re full of optimism and enthusiasm, and

Shake That Weight ™

29th August 2017 • 7 years ago

When should you eat if you want to lose weight?

When we’re losing weight, we’re always thinking about what we’re eating, whether it’s healthy enough, and often what we’d like to be

Shake That Weight ™

24th July 2017 • 7 years ago

Coconut oil: Superfood or super fad?

Coconut oil: Superfood or the fad that could make you fat? Another week, another super food that’s going to magically make you

Shake That Weight ™

28th April 2017 • 8 years ago

The Importance of Drinking Water on a Diet

It is very important when following this diet to drink you water allowance. Aside from keeping you hydrated, drinking water can actually

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🌟 Sweet Treat Trio Bundle Alert - 30% off - Limited Time Only! (Until the end of Jan!)🚨

Original price - £37.65
NOW - £25.75

Craving something sweet and nutritious? Say hello to our Sweet Treat Trio Bundle—your ultimate meal replacement in 3 irresistible flavours:
🍋 Lemon Cheesecake
🍪 Caramel Biscuit
🌟 Cinnamon Swirl

Why you’ll love it:
✅ 1 sachet = 1 complete meal
✅ Packed with 20+ vitamins & minerals
✅ High protein & high fibre
✅ No artificial sweeteners
✅ Suitable for vegetarians
✅ Just mix with water for an easy, delicious meal!

✨ What’s inside?
7 sachets of each flavour = 21 guilt-free meals to support your weight-loss journey while keeping things yummy!

👉 Treat yourself today (link in bio) and make healthy eating fun! 😃

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🌟 Sweet Treat Trio Bundle Alert - 30% off - Limited Time Only! (Until the end of Jan!)🚨 Original price - £37.65 NOW - £25.75 Craving something sweet and nutritious? Say hello to our Sweet Treat Trio Bundle—your ultimate meal replacement in 3 irresistible flavours:
🍋 Lemon Cheesecake
🍪 Caramel Biscuit
🌟 Cinnamon Swirl Why you’ll love it:
✅ 1 sachet = 1 complete meal
✅ Packed with 20+ vitamins & minerals
✅ High protein & high fibre
✅ No artificial sweeteners
✅ Suitable for vegetarians
✅ Just mix with water for an easy, delicious meal! ✨ What’s inside?
7 sachets of each flavour = 21 guilt-free meals to support your weight-loss journey while keeping things yummy! 👉 Treat yourself today (link in bio) and make healthy eating fun! 😃

🎄 The Ultimate Christmas Giveaway 🎁

🎅✨ This Christmas, we’re giving YOU the gift of health, confidence, and transformation! ✨🎅

We are giving one lucky person the chance to WIN an exclusive Shake That Weight, New Starter Bundle!! 🤩

This includes 21 meal replacement products to kick start your weight loss journey, plus a free shaker bottle! 🤩

👀 Here’s how to enter:
1️⃣ Follow us @shakethatweightdiet
2️⃣ Like this post. ❤️
3️⃣ Comment #EnjoyTheJourney

For a bonus entry, share to your story, tagging us! 🤩

That’s it! 🎉 Winner announced on 17th December!

Competition ends on 16.12.24 at midnight. Good luck. Uk residents only! 🎅

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🎄 The Ultimate Christmas Giveaway 🎁 🎅✨ This Christmas, we’re giving YOU the gift of health, confidence, and transformation! ✨🎅 We are giving one lucky person the chance to WIN an exclusive Shake That Weight, New Starter Bundle!! 🤩 This includes 21 meal replacement products to kick start your weight loss journey, plus a free shaker bottle! 🤩 👀 Here’s how to enter: 1️⃣ Follow us @shakethatweightdiet 2️⃣ Like this post. ❤️ 3️⃣ Comment #EnjoyTheJourney For a bonus entry, share to your story, tagging us! 🤩 That’s it! 🎉 Winner announced on 17th December! Competition ends on 16.12.24 at midnight. Good luck. Uk residents only! 🎅

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. 😍🍫

Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product. 😋

Link in bio to order yours today 🙌

#enjoythejourney #weightloss #mealreplacement #weightlosstransformation #motivation #diet #weight

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With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. 😍🍫 Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product. 😋 Link in bio to order yours today 🙌 #enjoythejourney #weightloss #mealreplacement #weightlosstransformation #motivation #diet #weight

Can Type 2 Diabetes Be Reversed? 🌟

Recent studies show that yes, it’s possible – and meal replacement diets are leading the way! 💡

By adopting a structured plan with carefully formulated meal replacements, many people with Type 2 diabetes have experienced:

✅ Significant weight loss
✅ Improved blood sugar control
✅ A chance to reduce or even stop medication

The science behind it? When your body sheds excess weight, especially around the organs, it helps restore insulin sensitivity and can even reduce the pressure on your pancreas. This creates the conditions for remission in Type 2 diabetes for many individuals.

At ShakeThatWeight, we’re passionate about supporting people on their journey to better health. Our meal replacement products are designed to be both nutritionally balanced and easy to incorporate into everyday life, helping you take control of your health one step at a time.

Your health is in your hands – this could be the change you’ve been waiting for.

#Type2Diabetes #DiabetesSupport #WeightLossJourney #MealReplacement #HealthyLiving #ShakeThatWeight #enjoythejourney

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Can Type 2 Diabetes Be Reversed? 🌟 Recent studies show that yes, it’s possible – and meal replacement diets are leading the way! 💡 By adopting a structured plan with carefully formulated meal replacements, many people with Type 2 diabetes have experienced: ✅ Significant weight loss ✅ Improved blood sugar control ✅ A chance to reduce or even stop medication The science behind it? When your body sheds excess weight, especially around the organs, it helps restore insulin sensitivity and can even reduce the pressure on your pancreas. This creates the conditions for remission in Type 2 diabetes for many individuals. At ShakeThatWeight, we’re passionate about supporting people on their journey to better health. Our meal replacement products are designed to be both nutritionally balanced and easy to incorporate into everyday life, helping you take control of your health one step at a time. Your health is in your hands – this could be the change you’ve been waiting for. #Type2Diabetes #DiabetesSupport #WeightLossJourney #MealReplacement #HealthyLiving #ShakeThatWeight #enjoythejourney

Mornings made easy with my favourite White Chocolate & Raspberry Shake from @shakethatweightdiet 🥤

It’s the perfect blend of creamy white chocolate and tangy raspberry - so delicious AND it keeps me feeling full and energised.

✨ Why you’d love it too:
✅ Super quick and easy to make
✅ Packed with nutrients to keep you going
✅ Tastes like a treat without the guilt

Link in bio to see our range of shakes!

#enjoythejourney #HealthyEating #shakethatweight #weightlosstips #weightlossjourney #transformation #weightlosstransformation #mealreplacement #mealreplacementshake

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Mornings made easy with my favourite White Chocolate & Raspberry Shake from @shakethatweightdiet 🥤 It’s the perfect blend of creamy white chocolate and tangy raspberry - so delicious AND it keeps me feeling full and energised. ✨ Why you’d love it too: ✅ Super quick and easy to make ✅ Packed with nutrients to keep you going ✅ Tastes like a treat without the guilt Link in bio to see our range of shakes! #enjoythejourney #HealthyEating #shakethatweight #weightlosstips #weightlossjourney #transformation #weightlosstransformation #mealreplacement #mealreplacementshake