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Shake That Weight ™

16th July 2013 • 11 years ago

Are Goji Berries as Beneficial As We All Think?

Goji berries have been popular with the celebs for some years now but have been used in Chinese medicine for more than

Shake That Weight ™

12th July 2013 • 11 years ago

Training for Your First Race as a Runner

Most people start running because they need or want to lose weight and get in better shape. Running is one of the

Shake That Weight ™

4th July 2013 • 11 years ago

Expat mental health – an overview

Moving abroad – rewards and challenges The decision to go and live abroad is – obviously – an important one, and something

Shake That Weight ™

24th June 2013 • 11 years ago

Benefits of VLCD

A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between

Shake That Weight ™

• 11 years ago

Healthy Snack Ideas

We all snack more than we realise. It’s too easy to grab a chocolate bar or a bag of crisps instead of

Shake That Weight ™

9th June 2013 • 12 years ago

Eleven Energy Boosting & Disease Fighting Foods

The foods that are covered in this article are proven energy boosters as well as effective warriors against various diseases. Including them

Shake That Weight ™

• 12 years ago

Very Low Calorie Diet (VLCD) Explained

If you’re trying to lose weight you are in the right place, eating healthily and being physically active are key. However, a

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🌟 Sweet Treat Trio Bundle Alert - 30% off - Limited Time Only! (Until the end of Jan!)🚨

Original price - £37.65
NOW - £25.75

Craving something sweet and nutritious? Say hello to our Sweet Treat Trio Bundle—your ultimate meal replacement in 3 irresistible flavours:
🍋 Lemon Cheesecake
🍪 Caramel Biscuit
🌟 Cinnamon Swirl

Why you’ll love it:
✅ 1 sachet = 1 complete meal
✅ Packed with 20+ vitamins & minerals
✅ High protein & high fibre
✅ No artificial sweeteners
✅ Suitable for vegetarians
✅ Just mix with water for an easy, delicious meal!

✨ What’s inside?
7 sachets of each flavour = 21 guilt-free meals to support your weight-loss journey while keeping things yummy!

👉 Treat yourself today (link in bio) and make healthy eating fun! 😃

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🌟 Sweet Treat Trio Bundle Alert - 30% off - Limited Time Only! (Until the end of Jan!)🚨 Original price - £37.65 NOW - £25.75 Craving something sweet and nutritious? Say hello to our Sweet Treat Trio Bundle—your ultimate meal replacement in 3 irresistible flavours:
🍋 Lemon Cheesecake
🍪 Caramel Biscuit
🌟 Cinnamon Swirl Why you’ll love it:
✅ 1 sachet = 1 complete meal
✅ Packed with 20+ vitamins & minerals
✅ High protein & high fibre
✅ No artificial sweeteners
✅ Suitable for vegetarians
✅ Just mix with water for an easy, delicious meal! ✨ What’s inside?
7 sachets of each flavour = 21 guilt-free meals to support your weight-loss journey while keeping things yummy! 👉 Treat yourself today (link in bio) and make healthy eating fun! 😃

🎄 The Ultimate Christmas Giveaway 🎁

🎅✨ This Christmas, we’re giving YOU the gift of health, confidence, and transformation! ✨🎅

We are giving one lucky person the chance to WIN an exclusive Shake That Weight, New Starter Bundle!! 🤩

This includes 21 meal replacement products to kick start your weight loss journey, plus a free shaker bottle! 🤩

👀 Here’s how to enter:
1️⃣ Follow us @shakethatweightdiet
2️⃣ Like this post. ❤️
3️⃣ Comment #EnjoyTheJourney

For a bonus entry, share to your story, tagging us! 🤩

That’s it! 🎉 Winner announced on 17th December!

Competition ends on 16.12.24 at midnight. Good luck. Uk residents only! 🎅

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🎄 The Ultimate Christmas Giveaway 🎁 🎅✨ This Christmas, we’re giving YOU the gift of health, confidence, and transformation! ✨🎅 We are giving one lucky person the chance to WIN an exclusive Shake That Weight, New Starter Bundle!! 🤩 This includes 21 meal replacement products to kick start your weight loss journey, plus a free shaker bottle! 🤩 👀 Here’s how to enter: 1️⃣ Follow us @shakethatweightdiet 2️⃣ Like this post. ❤️ 3️⃣ Comment #EnjoyTheJourney For a bonus entry, share to your story, tagging us! 🤩 That’s it! 🎉 Winner announced on 17th December! Competition ends on 16.12.24 at midnight. Good luck. Uk residents only! 🎅

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. 😍🍫

Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product. 😋

Link in bio to order yours today 🙌

#enjoythejourney #weightloss #mealreplacement #weightlosstransformation #motivation #diet #weight

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With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. 😍🍫 Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product. 😋 Link in bio to order yours today 🙌 #enjoythejourney #weightloss #mealreplacement #weightlosstransformation #motivation #diet #weight

Can Type 2 Diabetes Be Reversed? 🌟

Recent studies show that yes, it’s possible – and meal replacement diets are leading the way! 💡

By adopting a structured plan with carefully formulated meal replacements, many people with Type 2 diabetes have experienced:

✅ Significant weight loss
✅ Improved blood sugar control
✅ A chance to reduce or even stop medication

The science behind it? When your body sheds excess weight, especially around the organs, it helps restore insulin sensitivity and can even reduce the pressure on your pancreas. This creates the conditions for remission in Type 2 diabetes for many individuals.

At ShakeThatWeight, we’re passionate about supporting people on their journey to better health. Our meal replacement products are designed to be both nutritionally balanced and easy to incorporate into everyday life, helping you take control of your health one step at a time.

Your health is in your hands – this could be the change you’ve been waiting for.

#Type2Diabetes #DiabetesSupport #WeightLossJourney #MealReplacement #HealthyLiving #ShakeThatWeight #enjoythejourney

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Can Type 2 Diabetes Be Reversed? 🌟 Recent studies show that yes, it’s possible – and meal replacement diets are leading the way! 💡 By adopting a structured plan with carefully formulated meal replacements, many people with Type 2 diabetes have experienced: ✅ Significant weight loss ✅ Improved blood sugar control ✅ A chance to reduce or even stop medication The science behind it? When your body sheds excess weight, especially around the organs, it helps restore insulin sensitivity and can even reduce the pressure on your pancreas. This creates the conditions for remission in Type 2 diabetes for many individuals. At ShakeThatWeight, we’re passionate about supporting people on their journey to better health. Our meal replacement products are designed to be both nutritionally balanced and easy to incorporate into everyday life, helping you take control of your health one step at a time. Your health is in your hands – this could be the change you’ve been waiting for. #Type2Diabetes #DiabetesSupport #WeightLossJourney #MealReplacement #HealthyLiving #ShakeThatWeight #enjoythejourney

Mornings made easy with my favourite White Chocolate & Raspberry Shake from @shakethatweightdiet 🥤

It’s the perfect blend of creamy white chocolate and tangy raspberry - so delicious AND it keeps me feeling full and energised.

✨ Why you’d love it too:
✅ Super quick and easy to make
✅ Packed with nutrients to keep you going
✅ Tastes like a treat without the guilt

Link in bio to see our range of shakes!

#enjoythejourney #HealthyEating #shakethatweight #weightlosstips #weightlossjourney #transformation #weightlosstransformation #mealreplacement #mealreplacementshake

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Mornings made easy with my favourite White Chocolate & Raspberry Shake from @shakethatweightdiet 🥤 It’s the perfect blend of creamy white chocolate and tangy raspberry - so delicious AND it keeps me feeling full and energised. ✨ Why you’d love it too: ✅ Super quick and easy to make ✅ Packed with nutrients to keep you going ✅ Tastes like a treat without the guilt Link in bio to see our range of shakes! #enjoythejourney #HealthyEating #shakethatweight #weightlosstips #weightlossjourney #transformation #weightlosstransformation #mealreplacement #mealreplacementshake